Sports Injury

Suffering from a sports injury? Or would you like to reduce your risk of future injuries? Dr. Mark Cafagna in San Marcos, CA provides a variety of safe, natural methods to keep you at the top of your game.

Chiropractic Care for Your Sports Injury in San Marcos, CA

It’s not uncommon to only think of a chiropractor when you’re having pain in your neck and back. Sadly, this often leads to many people missing out on experiencing the life-changing benefits of chiropractic care – especially those with active lives.

If you play sports – whether it’s professionally or just as a hobby – there are many ways a chiropractor like Dr. Cafagna can help you recover from and minimize the risk of a sports injury. The following are just a few methods through which chiropractic care can be beneficial for any level of athlete.

Spinal Adjustments and Decompression Therapy

The spinal column is made up of several components that help hold your body upright and support your movements. These components are involved in every part of your life – even more so when you’re active. As such, it’s not unusual for misalignment to occur, which can lead to pain, nerve and disc compression, muscle tension, and more.

The most effective methods for naturally relieving these issues are spinal adjustments and decompression therapy. Adjustments help to realign the spinal column and relieve compression. Decompression therapy gently stretches the spine to further relieve compression on the nerves, joints, muscles, and tendons.

Electrical Muscle Stimulation

Electric muscle stimulation is specifically designed to address issues in the soft tissues. This can include everything from sprains and strains to muscle spasms. It produces electrical impulses to cause muscle contractions. As these contractions occur, blood and nutrients are pulled to the target area. It not only aids in recovery but also helps the muscles relax.

Chiropractic Massage

Whether you’re suffering from tension, sprains and strains, headaches, overuse injuries, or any other issue in your neuromusculoskeletal system, chiropractic massage can help. It works to relieve tension, improve the flow of blood and nutrients, and more. This results in not only reduced pain, tension, and inflammation but also in stress relief and overall general wellness.

Whether you’re suffering from a sports injury or just want to prevent one from occurring, Dr. Cafagna in San Marcos, CA can help you achieve your goal. Schedule an appointment by calling (760) 410-2373 today.

Dr. Mark,


I would like to thank you for being such a wonderful man of God. You and your wife Pam have been a wonderful example to me and my walk with the Lord. I can’t believe that in just twelve visits I feel as great as I do right now. My life has been so much more enjoyable when I can walk and even just sit without being in pain. I know that you will not take credit for this but my performance on the field has dramatically positively increased since you have started treating my back and hip. I no longer go into a week of practice in large amounts of pain and it has allowed me to train at a much higher level. The thoroughness of my preparation has increased so much that the game has literally began to slow down. Without your help I would have never been able to practice and play at the level that I am now used to competing at! Thank you so much for everything that you have done for me. God is truly using you and your business to reach this community!

San Diego Shockwave Quarterback

Matt Pound

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